Happy Birthday @CLaYFiRC !! I forgot that you said your birthday was also October 4th, just a year ahead of mine. Congratulations on the 50 day mark. I don’t see you post as much anymore, though I have not been either, so that it alright. Are you a dwarf now? Best, Mathman1994
Day 12 Today is my 26th birthday, and so I am very happy to be clean 12 days, almost two weeks on my birthday. And I have not peeked at porn in nearly 8 days, so that is an accomplishment in and itself. However, despite having been safe for almost eat days and clean for 12 days, I must remain humble because hubris will be my downfall. I have been having a lot of relapse dreams lately which despite not having urges in the daylight, is a bit haunting as they can lead to me thinking about porn when I would not normally. Best, Mathman1994
Day 11. Just want to give a congratulations to @CLaYFiRC e @Mathman1994 for the day. Curious, funny though that @Mathman1994 is on his 12 days, and tomorrow, which happens to be my birthday, I will be on my day 12... funny coincidence
It happens to the best of us. Get back on your feet and try to find out what exactly caused your relapse. It's not the end of the world when you relapse. What matters is the actions you take after you relapse. We got your back!
Day 7 today! Had really strong urges this morning and almost relapsed, however, the NoFap emergency button and my morning devotion saved me. Let's Go!!
Another day gone. Day 31 Today I did my 2nd 1hr yoga practice in the park. I'm on a roadtrip now so I have nowhere else to do it. I believe its because my confidence is growing that I'm able to do this in public. The old me was to shy to even just do a few pull-ups in the park in case someone was watching me. Mind you I live in Korea so just because I'm a foreigner I already get plenty of stares. Many of us here do meditation, myself included, however I highly recommend if your struggling to do any exercise or meditation check out Travis Eliot on YouTube and try his short and sweet Yin yoga practice. Yin yoga is like stretching with meditation. After I finish I feel a lot better than before I started. I've said it before but I'll say it again. Everyday I'm reading the book "The Coiled Serpent". Every chapter is about the benefits of retaining your semen. Even if you're are doing no PM I think by reading this book you'll be more motivated not to reset or relapse. I downloaded the pdf version for free.