Have you ever stayed up too late because you sit in front of your computer screen? Or maybe your phone or tv? Do you think your life would be better if you got to bed earlier? Then this challenge may be something for you... The challenge is simple: You decide a time when you should stop using any device with a screen, then for 30 days you stop using them before this time. It's ok to check your wake up alarm etc but if you are actually using your devices after the decided time you have to reset your counter.
As the old thread was closed by a moderator, I will just continue where I left off. no screens after 21:15 except on fridays and saturdays where the deadline is 22:15. 7/30
I'm in for five days. No screens after 21:00 Sunday to Thursday, No screens after 22:00 on Fridays and Saturdays. 0/5.
