To Become the best version of myself

My first week was all about motivation and inspiration, but now moving on to second week I feel low in motivation and inspiration.

Now its the time to get focused and self disciplined


I will keep everyone posted of all positives from my day and also the draw backs which I would like to change.

You can also use the thread by posting the positives from your day.

 

Day 1
Yesterday, I happened to relapse and was in a bad shape all day.
I studied just 1hr
Exercised
Meditated

#LONG WAY TO GO,NEED TO GET BETTER TODAY.

 

Day 2
I stopped snacking.
I meditated for abt half an hour.
Used computer only for half an hour and I am currently on a 2 day streak of abstaining from youtube.
Just by abstaining from youtube , I think I have become more calm and happy.
Exercised a bit.
Cleaned my room for the first time in the past 2 years.

#LONG WAY TO GO, NEED TO GET BETTER EVERYDAY.

 

Day 3
I exercised for about 40 mins.
Meditated for 20 mins.
Studied for abt 2 hrs.
Wrote a mock test for abt 2 and a half hrs . Got a score of only 200/960.
Let's see how I improve my score after 10 days.
No snacking.
No youtube.


#LONG WAY TO GO, NEED TO GET BETTER EVERYDAY.
P.S. Going gadget free for 24 hrs.

 

Day 4
Going gadget free proved to help be with many things. I recommend everybody to try it atleast once.
So Today's benefits.
1. Exercised for 1hr
2.Meditated for 1 hr
3. No snacking+ eating only healthy food.
4.No gadgets for 24 hrs.
5.I studied for 24 hrs.
6.Spend some good amount of time in the sun(I have Vitamin-D deficiency).

#LONG WAY TO GO, NEED TO GET BETTER EVERYDAY.

 

Day 5
Probably not a good day
Exercised
Meditated
Studied for 2 and half hrs .
Wrote a mock test , got a score of 170/960
Escaped a relapse.

#LONG WAY TO GO, NEED TO GET BETTER EVERYDAY.
P.S. Going gadget free for 24 hrs.