To rest on one's laurels

Is in my book very seldom a good idea, and I did it before while recovering from my gambling addiction which lead to many relapses until I learnt to make my homework properly and make the proper adjustments so I could not gamble.

This time I thought that I could be without the help and support the forum provides me and I did not so good this week. Have not outright watched porn but re-registrered a profile on Tinder and reloaded Snapchat...things get out of hand fast and I see my patience with these girls is not where it is even though many of them really are doing the same (to me/us) basically. I realize my patience and impulse control is not where I want it to be, having not logged on to any porn site for over five weeks I have been getting more frequent with my masturbation and I think I now for most part the reasons why and thus hope to be able to put it back in place by myself, we will see.

I can forgive myself. It is understandable I do what I do even though undesired, forgiving myself will allow me the space and time to focus on other things and making all of this gradually fade away.

To me tinder and those f*cking apps are far worse then porn. You cannot have a second by ourself without either having abstinence or anything that is is just in the absence of if you now what I mean? To me it is true self-love acceptance and awareness I am looking for, and working towards today. Reading a great book on the ACT-method (Acceptance commitent therapy)

Anyway, to get back on track I will also use the forum once a day minimum to post or do some other activity. I wanna regain the confidence and commitment I had to nofap in the beginning! I think I will succeed doing so.

Hope you all have a wonderful Sunday!