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Turned 40 two days ago. These are the things I'm trying to boil it down to

Discussion in 'Rebooting - Porn Addiction Recovery' started by enoughnow, Jan 12, 2015.

  1. Jan 12, 2015 #1
    enoughnow

    enoughnow Fapstronaut

    58
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    (1) I will try to do what I can to stop pursuing, hiding in, or retreating to porn from hereon in.

    (2) Urges are just thoughts and thoughts are temporary - provided I have something else to occupy my mind, they will pass.

    (3) I must keep my mind occupied with other things

    (4) I will keep my mind occupied with other things
     
    enoughnow, Jan 12, 2015
    enoughnow, Jan 12, 2015
    #1
  2. Jan 16, 2015 #2
    TotalLifeChange

    TotalLifeChange Fapstronaut

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    Hey man, that's great, but as a suggestion I suggest :) that you should be much more concrete.

    "Other things" can also be bad things. When you're feeling the cravings, your conscious, pre-frontal cortex isn't operating at its fullest, so you're more likely going to do a bad choice.

    I suggest you define specifically what you will do to interrupt the craving-pattern. I recommend you read this post.
     
    TotalLifeChange, Jan 16, 2015
    TotalLifeChange, Jan 16, 2015
    #2

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