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Want to stop watching porn? Go for a walk every day.

Discussion in 'Rebooting - Porn Addiction Recovery' started by PornNevermore, Mar 8, 2015.

  1. Mar 8, 2015 #1
    PornNevermore

    PornNevermore Fapstronaut

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    Or any kind of exercise. Temptation feeds on idleness, so the best way to break those initial sexual thoughts is to just do something. After you do that something, you will not only destroy your idleness, you will also destroy those pesky sexual thoughts.

    Don't believe me? Then give it a shot this week starting tomorrow.
     
    PornNevermore, Mar 8, 2015
    PornNevermore, Mar 8, 2015
    #1
  2. Mar 9, 2015 #2
    NoneForMeThanks

    NoneForMeThanks Fapstronaut

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    Dude, this is a fantastic idea. I'm all about doing whatever you need to do to be successful. Excellent advice. Also, if that's not an option, a cold shower will pretty much blank your mind while you're in there. I always recommend those. Work like a charm.
     
    NoneForMeThanks, Mar 9, 2015
    NoneForMeThanks, Mar 9, 2015
    #2
  3. Mar 9, 2015 #3
    Happy Gnome

    Happy Gnome Guest

    As soon as I read this I thought of the old proverb "Idle hands are the devil's workshop."

    A good idea. Walking has been proven to destress us and make us happy. But the powerful thing about going for a walk is not actually doing it, but deciding to do. It is that initial decision to turn away from your sexual thoughts to a productive activity that really tells us whether we have the mettle to beat this addiction or are going to be constant relapsers.
     
    Happy Gnome, Mar 9, 2015
    Happy Gnome, Mar 9, 2015
    #3
  4. Mar 9, 2015 #4
    PornNevermore

    PornNevermore Fapstronaut

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    I've heard that before. I may have subconsciously drew from that quote, but either way I agree with it 100%


    v v v
     
    PornNevermore, Mar 9, 2015
    PornNevermore, Mar 9, 2015
    #4
  5. Mar 9, 2015 #5
    jazzphanatic

    jazzphanatic Fapstronaut

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    Hey guys! NoneForMeThanks, I've heard that cold showers are extremely effective. How cold are we talking? LoL
     
    jazzphanatic, Mar 9, 2015
    jazzphanatic, Mar 9, 2015
    #5
  6. Mar 9, 2015 #6
    PornNevermore

    PornNevermore Fapstronaut

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    As cold as it takes to make your manhood retract into your body ;)





    v v v
     
    PornNevermore, Mar 9, 2015
    PornNevermore, Mar 9, 2015
    #6
  7. Mar 9, 2015 #7
    jazzphanatic

    jazzphanatic Fapstronaut

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    Haha...Thanks PornNevermore!
     
    jazzphanatic, Mar 9, 2015
    jazzphanatic, Mar 9, 2015
    #7
  8. Mar 10, 2015 #8
    PornNevermore

    PornNevermore Fapstronaut

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    Haha, you're welcome! In all seriousness, I wouldn't start with icy cold water the first time you try it. It may turn you off from cold showers altogether. Start with somewhere in the middle and work your way down to colder temperatures.
     
    PornNevermore, Mar 10, 2015
    PornNevermore, Mar 10, 2015
    #8
  9. Mar 10, 2015 #9
    NoneForMeThanks

    NoneForMeThanks Fapstronaut

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    As Icy as it will get.

    You can ease into it at first. Start semi cold and slowly turn down the dial as time progresses. Then youll get to a point when youll just crank it down and jump in. Its quite a nice rush actually. And not to mention for probably a straight 30 seconds after you get in your mind will just be BLANK. Its quite an amazing experience actually. Great stress reliever. And will completely evaporate any urge to PMO. Highly reccommended.
     
    NoneForMeThanks, Mar 10, 2015
    NoneForMeThanks, Mar 10, 2015
    #9
  10. Mar 10, 2015 #10
    PornNevermore

    PornNevermore Fapstronaut

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    100% agree. No matter what, just give it a shot.
     
    PornNevermore, Mar 10, 2015
    PornNevermore, Mar 10, 2015
    #10
  11. Mar 10, 2015 #11
    jayjayUK

    jayjayUK Fapstronaut

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    I am going for a walk today! Thanks for the encouragement.
     
    jayjayUK, Mar 10, 2015
    jayjayUK, Mar 10, 2015
    #11
  12. Mar 10, 2015 #12
    PornNevermore

    PornNevermore Fapstronaut

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    You're welcome jayjay. Just turn it into a healthy, daily habit. You won't be disappointed!
     
    PornNevermore, Mar 10, 2015
    PornNevermore, Mar 10, 2015
    #12
  13. Mar 10, 2015 #13
    Collin-Eades

    Collin-Eades Fapstronaut

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    Great idea! I'm going to start using my workout as motivation
     
    Collin-Eades, Mar 10, 2015
    Collin-Eades, Mar 10, 2015
    #13
  14. Mar 10, 2015 #14
    PornNevermore

    PornNevermore Fapstronaut

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    Glad to hear, Collin! I find that motivation and working out go hand in hand. You're on the right path!
     
    PornNevermore, Mar 10, 2015
    PornNevermore, Mar 10, 2015
    #14

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