Weed, Cigarettes and nofap

Gotta love modern day chemistry (; The cigs yal might want to smoke if you're concerned for your well-being whatsoever would be additive free blends of tobbacco like American Spirit. These are good for anyone looking to transistion from the chemical laden cigs to a natural blend which can fulfill the cravings much better rather than creating stronger ones.

Cigs get more addictive as new research is done by these big companies to find what makes them most addictive and deadly. The industry is similar to porn in that it sells you what kills you and makes it seem enjoyable to use.