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Wet dreams

Discussion in 'Rebooting - Porn Addiction Recovery' started by Ek03, Jul 16, 2019.

  1. Jul 16, 2019 #1
    Ek03

    Ek03 Fapstronaut

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    Anyone having any thoughts on wet dreams?

    I was going strong on my first try with no relapses, but after about 20 days I got my first wet dream. No biggy, can't be helped, but last night (25 days) I got another one.

    I don't really mind THAT much, because I can't much help it and it's pointless to beat myself up over something I can't help, but I'd still rather not have them. Are there ways to prevent them?
     
    Ek03, Jul 16, 2019
    Ek03, Jul 16, 2019
    #1
  2. Jul 16, 2019 #2
    Hros

    Hros Fapstronaut

    1,663
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    I'm still trying to find ways to completely prevent them.
    Things I've tried in the past that may work for some people:
    Controlling your thoughts - don't fantasize about PMO or P-subs.
    Drinking tea, in particular green tea, before going to sleep.
    Sleeping on your side.

    All of these things help somewhat, and success varies from person to person.
    Currently I'm trying a qigong technique mentioned here:
    Apparently you need to do it dozens or hundreds of times every night.
     
    Hros, Jul 16, 2019
    Hros, Jul 16, 2019
    #2

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