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What happened?

Discussion in 'Rebooting - Porn Addiction Recovery' started by PCgamer023, Mar 16, 2017.

  1. Mar 16, 2017 #1
    PCgamer023

    PCgamer023 Fapstronaut

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    I ended binging on porn and masturbation for 45 days! I'm wore out. I back educating myself on my brain on porn. Any good ideas for releasing dopamine other than porn?
     
    PCgamer023, Mar 16, 2017
    PCgamer023, Mar 16, 2017
    #1
    Deadlihood likes this.
  2. Mar 16, 2017 #2
    Deadlihood

    Deadlihood Fapstronaut

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    Minecraft! I assume.
     
    Deadlihood, Mar 16, 2017
    Deadlihood, Mar 16, 2017
    #2
    PCgamer023 likes this.
  3. Mar 16, 2017 #3
    Awakening123

    Awakening123 Fapstronaut

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    Video games are not the healthiest ways. Try to spend less time on internet or tv or playing video games. Stay busy and use a blocker if porn's too easily accessible.
     
    Awakening123, Mar 16, 2017
    Awakening123, Mar 16, 2017
    #3
  4. Mar 17, 2017 #4
    PostiveChange1974

    PostiveChange1974 Fapstronaut

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    I find fitness workouts and socializing with friends the best combat against urges. After you've lifted something heavy, run yourself tired, and had a few laughs with friends, to where when you are alone, you just want sleep, urges are so much easier to manage.

    Fill the void in free time with something that is active.
     
    PostiveChange1974, Mar 17, 2017
    PostiveChange1974, Mar 17, 2017
    #4
    Awakening123 likes this.

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