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What have you learnt since starting NoFap

Discussion in 'Self Improvement' started by Tryinghardtoquit, Jun 28, 2018.

  1. Jun 28, 2018 #1
    Tryinghardtoquit

    Tryinghardtoquit Guest

    Hi all - I realise that everyone is going to have different experiences and ideas but what is your best single piece of NoFap gold that you have learnt about addiction and recovery since commencing your NoFap journey.

    Hoping by reading a few more I can get even more resources to deal with my issues.

    Thanks
     
    Tryinghardtoquit, Jun 28, 2018
    Tryinghardtoquit, Jun 28, 2018
    #1
  2. Jun 28, 2018 #2
    HopeThisWorks111

    HopeThisWorks111 Fapstronaut

    214
    570
    93
    My Journal
    "As long as you think it is easy, it is easy"
     
    HopeThisWorks111, Jun 28, 2018
    HopeThisWorks111, Jun 28, 2018
    #2
    A41:14A likes this.
  3. Jun 28, 2018 #3
    Deleted Account

    Deleted Account Guest

    "But if you start to believe it´s all just a piece of cake, you might be very close to relapse."
     
    Deleted Account, Jun 28, 2018
    Deleted Account, Jun 28, 2018
    #3
  4. Jun 28, 2018 #4
    spaces

    spaces Fapstronaut

    1,196
    48,208
    143
    My Journal
    keep away from triggering material, ie social media. i turn away when i see something which might turn me on.
     
    spaces, Jun 28, 2018
    spaces, Jun 28, 2018
    #4
  5. Jun 28, 2018 #5
    boner1337

    boner1337 Fapstronaut

    7
    6
    3
    And don't watch erotic/porn to challenge yourself - it's bad idea
     
    boner1337, Jun 28, 2018
    boner1337, Jun 28, 2018
    #5
    spaces likes this.
  6. Jul 1, 2018 #6
    Deleted Account

    Deleted Account Guest

    I'm still learning to free myself from this addiction but at the moment I'm deciding fervently in the mind that it's no longer an option in life, that I just have to find other ways to deal... & to stick with it no matter how hard it gets.
     
    Last edited by a moderator: Jul 1, 2018
    Deleted Account, Jul 1, 2018
    Deleted Account, Jul 1, 2018
    #6
    spaces and Tryinghardtoquit like this.

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