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What is this??? please help!!!!!!

Discussion in 'Porn Addiction' started by Invinciblevts, Jun 16, 2020.

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  1. Jun 16, 2020 #1
    Invinciblevts

    Invinciblevts Fapstronaut

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    I don't know whenever I start my NoFap journey . For the first 3 days I feel very distracted but I never let my urges take over me on 4 -5 day I fell very disciplined and I am able to do almost every work of to -do list including studies and meditation. After 10-11 days some incident happens with me like any news and I feel like completely shattered my mind gets so fucked up and I found no other option but to fap .
    Please it's a sincere request to everyone please help me out of this
     
    Invinciblevts, Jun 16, 2020
    Invinciblevts, Jun 16, 2020
    #1
  2. Jun 16, 2020 #2
    IAMFIGHTER

    IAMFIGHTER Fapstronaut

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    That's why it is called an addiction. You have to create an environment which will not allow you to fap.
    Its good that you know when you are going to relapse so you can take steps.
    Don't be alone when urges strike.
    Plan your day in the most practical way.
    Make small daily goals.
    And the best thing is to find a hobby which you are crazy about like coding, writing etc. And spend your most time in improving yourself.
    Be patient. Everyone Fails but the most important thing is to get back up even if you have failed a million times.
    Keep fighting Bro. Don't let the industry use you
     
    IAMFIGHTER, Jun 16, 2020
    IAMFIGHTER, Jun 16, 2020
    #2

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