What makes you feel depressed after relapse?

Personally i believe that sex is an exchange of energy - man and woman. But when you fap youre not re gaining some of the lost energy. You lose it straight away, your brain is confused af. Our brains are really primitive. We have NO IDEA whats happening. I saw a video not long ago about how our DNA develops 1% after 10,000 years. We're in no position to understand wtf is happening. We're still cavemen. This new age has only been around for a few hundred years. Get yourself into nature it'll help you out tremendously.