Well the past 2 days ive been looking at p subs on youtube the past week i relapsed 2 times, went on a 3 week reboot and a week and before that was the 113 days..( im not on a reboot yet suprised i didnt jack off yet) I dont know how and where to start.. my goal is to be recovered by Christmas (over 100 days) Im too guilty.. i see something sexy boom. I even just think about porn boom guilt. What do i do? well i remember when befpre 113 days (I see this as back in the day lol) I had a bunch of reboots. im feeling now the feelings like i had during those little few week reboots. Just hopeless and just really want to be recovered quickly badly. didnt feel like this in months man like many. But i remember guilty wasnt really a thing back then, btw i wasnt on nofap i was doing this myself. Then on a tuesday my reboot started and got to 113 days. and want to know why the 113 days ended? Because of GUILT. why the 3 week reboot ended (i was feelign so good before) because of guilt. of seeing porn and touching dick unintentioally just no man. Its impossible i cant get even a day without seeing anything sexy. even when im not on the computer. When i read all is in my head is porn masturbating and sex. doesnt leave. HELP MEE. i want to be like when i started the 113 day reboot. cmon
How free do you want to be? Part of this process is discipling yourself and going against your impulses. One thing that helped me to get the momentum going was watching a few nofap videos on the benefits and success stories. It gave me hope and moved me forward thru the first week. Stay strong bro
I think overcoming guilt is one of the hardest and most important parts of this process. It certainly isn't easy for everyone. For some people it's next to impossible. For me, my faith in God is what changed everything. I think the most important step that happened for me and started me on this process to finally finding some freedom was realizing that I don't need to feel guilty and terrible whenever I fail. That I am not the sum of my failures, I am so much more than that. And that everyone on the planet makes mistakes ever single day, but it's okay because of forgiveness and grace. For me, that's the only thing that has helped me get over guilt. Ever since I was a kid I've always struggled so hard with overwhelming guilt and perfectionism, and last year was the first time I finally understood and accepted God's grace. I don't want to get all "religiousy" on you, and I hardly ever do that on these forums aside from with people who share my beliefs. But I've seen you post about guilt before, and I wanted to help, but honestly I know that God is the only one who had changed that for me. Nothing else has worked. I don't need any hate or anything... if you disagree, that's fine, you don't have to reply. I'm just sharing a path that has drastically changed everything for me.
Lol dude it's all good. I hear you & i'm with you. I too follow a higher power. I love beating myself up but someone told me to put the bat down & pick up the feather. You'll be good bro. Just pick up where you left off
I could be wrong, but to me, from my own personal experience, that sounds like an issue of perfectionism. Not being okay with failing. I don't know if there's any magic button you can press to make yourself okay with it, but you just have to keep telling yourself that it's okay if you aren't perfect. The world isn't going to end. Everyone makes mistakes. Learn how to forgive yourself and move on. There's no point in wasting your life wallowing in shame.
I cant continue on my reboot. i lost 113 days cuz of it. i lost 22 days because i couldnt get to even a day without starting over with overwhelming guilt.
