I am 28 years old, I'm feel great because I've been more than 100 days without fap, But today I fell again, Is it bad to do it again? if I do it every 100 days. the idea is to stop little by little
Congratulations on reaching 100 days! What was your motivation to start nofap? My personal opinion is that masturbation is natural and healthy if not done often and without porn or any other media.
No it's not bad , unless you have masturbation compulsiveness. If it is a moderate activity , not daily , not a habit , why not. be careful not to use porn material, porn stories , asmr , playboy , instagram ...