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When Pressure Builds-Up Down South

Discussion in 'Rebooting - Porn Addiction Recovery' started by RunningMan22, Apr 17, 2016.

  1. RunningMan22

    RunningMan22 Fapstronaut

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    Hey all - I'm curious to hear what your thoughts are on this:

    Today is day 15 of the 90-day, hard mode reboot challenge I am currently undertaking. Already in these past two weeks I have felt a major boost in my sexual drive and constant urge to have some sort of release, which I expected. I'm wondering though, what kinds of things have you found to be helpful when you're hit with built-up pressure down south? I know urges pass but this kind of pressure seems to be different, lasting for a while, especially if I've been sitting down for a long time. Thoughts?
     
  2. xjbert1423

    xjbert1423 Fapstronaut

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    Then why you sitting down? Get tf up ahah
     
    Awakening123 likes this.
  3. Awakening123

    Awakening123 Fapstronaut

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    Workout, go out for a jog, do yoga, meditate, stay active, do whatever you love (or you don't love) to keep your energy flowing. You have gained this energy to be used up in positive things; if you don't do anything about it, you will end up releasing this energy away.
     
  4. RunningMan22

    RunningMan22 Fapstronaut

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    Okay, obviously... but I mean in general, whenever you feel that pressure build up like you really need a good release, what do you do? It's not always when I'm sitting down. :p
     
  5. RunningMan22

    RunningMan22 Fapstronaut

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    So it's essentially a transfer in physical energy. Makes sense. I guess staying active is definitely the key - good thing I've been working out regularly! Maybe this has been helping more than I've realized.
     
    Awakening123 likes this.

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