Hi buddy, Don' t be hard on yourself, you're trying here, and as long as we're trying, we're winning! Just get back up, avoid the triggering stuff, and start going again ! You will do this ! All my best !
Hi buddy, You almost did 1 month here ! That's something to be proud of, really ! So please, forgive yourself, identify your triggers and avoid them in the future! Dust yourself off and start walking again, you did not lose all your progress, really not! Let it in the past and look at your brighter future my friend, you can do this ! Stay strong !