[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

I'll participate - Day 0 starting now.

 

Great day yesterday, looking forward to an even better one today!

Day 3.

 

Day 6.

 

Day 0

 

Day 1 done!

 

Day 3

 

start 0/7

 

I had to start again today day 0 for me

 

day 3 complete!

 

Starting today at 0.

 

Day 2

 

Hi, everyone.
I just realised how badly I'm addicted to porn. I really want to get out of this. I spend most of my time alone which makes it really hard to control myself from wanting to fap. Today is my day 0.
For the ones who have completed this 7 day challenge, do you still get the urge to fap?
Thanks in advance

 

5/7

 

Starting day 7.

(Reminder to myself that looking at non-P images to be aroused is stupid and a good way to exacerbate unwanted urges...)

 

Being alone makes it difficult for me to not PMO. Getting a job and sticking to a routine is helpful. For me, I can recognize points in my routine when I'm more likely to get urges. Being aware of that is part of the battle. The longest I've gone without PMO is 6 months (a long time ago), and eventually the urges happen a lot less frequently, but they never stopped completely. The urge itself is not always a bad thing; it means you're a healthy human being. Letting the urges run your life is what's damaging to our lives. Teach your body that your spirit/soul (or mind, whatever you feel more ready to accept) is in control of your body--not the body that controls you.

Peace. Don't give up.

 

Day 3/7

 

Day 3 & 4: Feeling good and strong, I’m looking forward to completing this challenge and onto the next one...

 

I relapsed thrice today!can anyone advise me on how to avoid relapse ? its day 0 again.

 

7/7 @2525

 

Day 4 almost completed, only few hours remaining until day 5 begins.