My Best self

Hello
I am really in a depressing mood becoz of the Masturbate addiction, Now I came to know about NoFap.
The only thing I feared with is that URGES i.e My mind will automatically goes into Porn after some days of Not masturbating days,as I feel some more energetic in doing so.
Please give an idea to distract the URGES pls help me too.

Thanks and regards

Hello everyone my name is Sonny and I'm new here. I'm just starting my reboot journey and I feel that this was the best group to come into I'm really looking forward learning from your advice and help as much as I can. I'm on my day #1 and will continue to keep all of you posted in updates! stay strong friends

I feel like my true self has returned am so happy

I can’t get happy

"Life is what happens when you're busy making other plans." -John Lennon

30 days! 1 MONTH, lets go brother you got this

hi my freind

Hi! I'm new here. I just wondering is it any prepaid live support (trainers). When I feel weak I can write to someone to feel not alone and to continue fighting. Is there such a service?

I relapsed yesterday after 13 days I really feel empty I have no girlfriend is that why I relapse sometimes? Maybe

Stay aware at every step brother, brain will try to trick you. Keep it up!

I need some help. Could you please assist me?

Finally becoming the man I always wanted to be

Great job on 55 :)

Thanks for following mate

Thank you for the like

relapse after 1 week. what to do to prevent it next time

Saw you here - just thought I'd say Hi !!!

3 days is a good start. great work.

que puedo hacer si me da mucho sueño, alguna sugerencia porfvor?

Congratulations on one week!