I made it through yesterday. This morning can't keep my hands off it. got to stop. feeling huge urges. how do you guys handle the mornings????
After going so well a serious fight with my girlfriend caused me to relapse. I let my emotions take the better of me and regret it so much
Man I know right, I had crazy morning wood today - a cold shower did the trick. It sounds tough but actually enjoyable and feels like you’ve achieved something even before you get dressed!!!
Day 11/14. Feeling down and low most of the time. Donno if i have HOCD or not. It is really scary. Thinking of going for therapy.