Its good that you came back instead of getting lost in a binge for days/weeks/months; an achievement in itself.
Day Day 17/21 had urges today and also still fighting the sexual fantasizing and also erotic dreams of a weird nature.. they frighten me a bit as they lead to urges. Still going strong though
Thank you. I appreciate your support. It's the support of good friends like you that's helping me stay strong.
This time it occurred on day 6. The urges were just too damn powerful. But coming into this I knew it wouldn’t be very easy to quit, so here I am admitting to my faults. I relapsed. But I’ll reboot again & again til I reach my goals. Let’s go! Tomorrow is another day!
lol jk 0/21 Fucked up again. I feel pathetic right now. Doing things is hard, but why actually "not doing" things, especially PMO, seems even harder?
I'll get back in the saddle and aim for 3 weeks this time. I did about that with only a few bad days, but then yesterday I was nursing a nasty hangover. Sadly, I used PMO just to occupy my head for awhile as I felt like garbage all day. I'm going to use this opportunity to not only not masturbate, but also not drink.
Yes! Alcohol and hungovers often lead to relapses for me too, since it makes me break my routines and lose determination