Hang in there not on there the magic happens read up https://www.nofap.com/forum/index.php?threads/foxislanders-journal-150-days.189942/
Sorry i relapsed. Please strike off my name @Foxislander Thanks for the challenge. STAY STRONG ALL!!!
Day 45- I will be home most of the day as I take a break. I will need to be especially vigilant. Getting to write a schedule of activities so that I ward off procrastination and boredom, two chief enemies of my NoFap journey.
I know it will take time to get over the feelings of guilt and shame which is normal. But you are strong! This is just a momentary setback on the journey to freedom.
Getting more energetic and getting a better environment and schedule of the day. Very good. Temptation are there so I cast myself on Jesus. I pray for all you guys for today ! Let us draw near Him who saves and fortifies
You can relapse you can slip rules allow for 1 of those but do it again you quit yourself .....please continue God knows day 152 what to do