[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 7 successful
A reminder for the self - the beauty you seek outside must come from inside.

 

41/90

 

Day 18

 

yep, it´s part of the path. in fact flatline days, although not very happy days, are the easiest ones to go by, since there is no sexual desire whatsoever

 

don´t even peak. your mind will set a trap on you. don´t be fooled.

 

it happens. learn from it and start when you feel ready.

 

keep focus!!!

 

the first days are always the hardest ones. one good strategy is to make it impossible for you to fap. try to always be in public or in the house with somebody. never be alone.
as for the urges don´t fight them or they will get strong and beat you in a moment of weakness. just ignore urges, ignore porn thoughts. it´s thoughs that fuel desire. ignore them. just keep doing what you´re doing.
but if you think you are getting close to relapse make a drastic shift. change what you´re doing, go outside, take a cold shower, whatever. don´t think about it, just do it. also check your motivation daily, it´s very important.

 

22!!

feeling good but flatine as reappeared. because of PMO i develop social anxiey in the last years (me, one of the more easy, social, talking guys around ). i´m still feeling some anxiety but much less, no doubt. i feel more innocent, more genuine, less perverted.

let´s go brothers!!! keep focus

 

Totally...it got me, and I fapped to porn later...I agree, to not even look is the best strategy...this definitely was a bottom in regard to pmo...humbled and determined to face this addiction

 

Wow...this is probably the biggest bottom I've hit in regards to pmo...at least with this amount of clarity that this is a problem that needs to stop...it reminds me a lot of my drug and alcohol addiction and the moment of clarity, where it's the feeling of "I can't believe I did it again." But along with that is this sense that I know that I'm going to go to any lengths to defeat this addiction. I did it with alcohol and drugs almost 13 years ago. Not until recently did pmo become an addiction like that. Day 0/90, going monk mode since I'm not in a relationship and I've practiced celibacy before and it's a good opportunity to dive into more meditation and service work and creative ventures. Not for everyone, but does feel right for me at this time. It can be tough and embarrassing to keep putting these determinations on here, but it eventually will stick. Here's to having it stick on September 23rd, 2018. May this be the day I say, "Never again."

 

Day 56/90.

 

Day 10

 

Day 8 of 90. A week has passed and now q day over that. I guess I should be happy because for the first time in a year, I managed to get a wet dream and an erection. I don't think it makes me restart my day counter, can anyone tell me if it does it doesn't. I felt so happy because I didn't know this day would come when my body started to regulate properly. Any ways, wish me luck for this week as work will become hard and exhausted but I'm ready to tackle that and completing the 90 day challenge

 

92 days till Christmas !
Time to start this challenge!
Day first !

 

Day 13 / 90

Long day. glad it’s over. thoughts were all over the place today.

 

Wet dreams don’t reset counter. Nothing you can do about that and it is natural. Good luck this week, one day at a time bro.

 

Day 0/90 again.. Clearly fell down the spiral, started rationalizing and relapsed yesterday.. I felt really shitty all day and didn't accomplish anything, my weekend was wasted feeling like garbage.. fuck this shit

 

That looks really interesting. Have you done it?

 

15/90
03/5 months