This is a very amazing post. Well done. I also do loads of things, same as you I must keep going..reading biography books, cold showers, wim hoff breathing, behavioral activation, affirmations, no TV, walking in the park, avoiding anything that could trigger me, visualizing, writing my own plans for every day and also feelings..etc..Keep it up, man. I never did more than 14 days. I want to conquer the daemon forever!
thank you so much bhai. hoping the best for you also ..39 days are very good..try to avoid edging.focus and conquer..
'I never did more than 14 days' is written (correctly) in the past tense. Next step...15 days. Well done.
you are on a good path my friend. just focus and remeber that pmo is not something which will make you better tommorow. you will surely conquer the daemon.my wishes are with you..focus.
Sanju is the movie.but always remeber it is completly upto you..you are the driver of your self.if you want to overcome then do some..my wishesh are with you my friend..god bless
Loads of motivation bro. Figured out by Sanju movie though I am looking for a 30 day streak and then taking up from there. We all wonder all these go getters ,achievers are and we are actually lucky to figure out one of the root causes and i think we should give our heart and soul into this until the head of medusa is slashed off.
thank you bro.i think no movie or motivational stuff get you there to make change in your habits the root cause is you who needs to be change these are all just mediums and we should be thankful for them. find a solid reason why u wanna change.think about it and go and do it.all it takes is you.good plan go for it get your 30 remark then 90 and after that forget the days and keep up with the good work..my wishesh with you
Sanju toh maha addict tha bhai, khud control nahi kar paya toh uske baap ko rehab pe bhejna pada usko. Ye hai Sanju ka level, out of control!
