I'm on day 10, day 11 will start soon. But the problem of testicles pain started from last 2/3 days. Mostly since I'm stopped masturbation. I want to know is it normal or not any advice please.
Some people say wash testicles with warm water... Or you can masturbate if problem are uncontrollable. I think next time the pain wouldn't come up in 7-8. I personally believe the testes adapts to rate of formation of semen if you don't masturbate often it won't produce semen at fast rate. I too get pain in my groin after 5,6 days of abstaining. Today I masturbated after 7 days, now pain has gone. One thing you can do is not to edge or sexual fantasize, this will delay blue balls.
I have this dull pain in my testicles. I self-examined the testicles and didn't feel anything unusual. It feels like a very mild, low-intensity dull pain. I sometimes keep ice-packs on the scrotum during urges.
That's one of the reasons i think about relapsing because it is so hard to handle the pain. Second and the worst is Insomnia.
It will pass. Your body needs to adjust to a pmo-free state. Masturbation may reduce the pain but that way you keep you body in a pmo doped state too.