Had sex after 77-days streak and came immediately

Lucky you, congrats man! Dont start desensualising yourself, would be my advice. Instead, to last longer, distract yourself with non-sexual thoughts... plan your day tomorrow or whatever, while you have sex. With time, you wont need to do it - but if you start fapping, you know how long the road to recovery might be, and that would put you in a much worse situation than O’ing fast.

 

I've had the same issue. I would look for alternative ways to last longer than to do the very thing that has kept you a slave for so long (PMO). Also, just tell her "I have not had sex in a while so I'm very sensitive". Then just tell her that you would rather do more foreplay and/or that you want to go very slow. She should understand as long as you give her good foreplay.

 

Can masturbating to porn cause one to acquire premature ejaculation? Because I have been searching online and I can't find any satisfactory answer

 

Lots of foreplay

 

How about going back to foreplay for 5-10 minutes and then bang her again? You should last longer the second time.

 

If you feel your going to cum then switch it up like foreplay or something, slow your pace if you are going to fast.

 

i have read somewhere, especially teenagers who are in a hurry so that they don't get caught by their parents, they develop a habit of cumming too early which can lead to premature ejaculation in later stages.

 

no sex or partners, so take my advice cautionly. Either have a "tactical wank" before or "cum" then foreplay for 5 minutes and go back at It.

 

If you masturbate, you risk falling back into old patterns and losing the girl.

I had one wank after a year without it (for stress relief during the pandemic) and relapsed for nine months

No wanking. Much better to keep talking with her about it. You’ll probably last longer next time.