Thank you very much for these uplifting words and your advices. Today, I spent some time outside in the cold, fresh air, made me think about the last months and espacially about the last few weeks. I came to the point, that I push myself too hard too early. Pushing yourself towards new limits is not a bad thing, but I lost sight of own body and mind.
Man are you and I in sync or what? I swear we've always been within a couple of days of each-other's streak, and I have also hit absolute rock bottom as of the last 2-3 days (hence my absence from this thread and forum in general), as detailed in my brand new spiffing journal thread (see under my avatar). I won't restate what I said there, but things are pretty bad for me as well right now, both in and out of the PMO-sphere. All we can do is build ourselves back up. If we're starting back at rock bottom, let's make the foundations a little stronger this time around. Good luck to you, @RiseToGreatness for his constant wisdom and everyone else for the rest of this year and the next. I'm not sure about you, but I'm going to make sure I enter the new decade at least 5 days PMO free - and with a better diet too.
Day 0 I couldn't resist the evil inside of me. I should have gotten away from my computer and phone for a while when I started to feel the desire of watching porn. So, that is the lesson I should learn and never forget for the next streak. Off-Topic Note: I know it is weird to write this here but I just want to talk and get some help. I am playing FM20 and managing Man Utd now. I want to create Jupp Heynckes' tactic at Bayern Munich but it is not going well I think I don't understand the basics of the tactic. If you have any idea please do not hesitate to contact me.
I'm at day 96, bros! Although I have a concern: I study at a Catholic seminary and we don't use the internet all the time. We also go home only once a month, so that means I cannot update here daily. Although I will try my best to follow via email. I hope you'd consider me. Thank you!
Indeed you are . Congratulations brother!!! you have proven yourself strong enough to carry the porn ring to it´s demise. Your journey has begun, you left Hobbiton and reached Bree. Keep going!!!!
well, about FM20, i really can´t help with that . but good luck anyway about the relapse, it´s good to have a triggers plan bro. recognize all your potencial triggers and block them out before they constitute a real danger. example: let´s say when you´re home alone you have a tendency to pmo. so don´t stay home alone, be outside. if you really must stay home alone, then put out of the house all your eletronic devices (mobile, laptop...). don´t accept any excuses. put the shits out of the house. period. in time you´ll learn to deal with lot´s of triggers in better ways, but for the time being (the compulsion stage) it´s better to just block yourself of harm´s way. Let´s go bro, you can do it!!!!
Welcome brother!!! You´ve arrived at the Black Gate of Mordor, you´re a Grey Wizard now However the Black Gate is closed so you must head south to the Secret Passage of Cirith Ungol. Let´s go!!!