2 years of NOFAP finally my success story

What is the deal with these growling, roaring, ferocious wild animal avatars here?

 

Thank you brother! I was close to relapsing tonight. But your story of success gave me new energy and inspiration! God Bless!!!

 

That is very interesting, almost anywhere I can see posts of people saying they have experienced attraction from females.
Can you describe your experience?

 

It might be a bit late at this point but Congratulations!
I did myself reach two full years of NoFap (hard-mode) almost two weeks ago and these past two years have literally been the best of my life so far (for sure).
The only thing that holds me back for the moment still is the fear of sexual intimacy since I have very limited experience overall (despite being almost 32 years old) and easily get prejizz-leakage from literally almost minimal moments of arousal.

It is tough since this alone often prevents me from taking needed action which leads me to more uncertainty about my capability. Simultaneously I am quite busy shooting for big goals and purposes that take a lot of my time (such as practicing my sport at semi-professional level and building a business bit by bit) so women don't really feel highly prioritized at this point but I also know I can't postpone this area of my life forever if I want to have a family and everything in the future.

I wish you best of luck in the future mate!

 

I am not blaming you, but you have started again to watch porn? If so why?.....and can you imagine not to masturbate in a long time I mean not just forbid yourself watching porn but also sex and orgasm in general? This would mean going for monk mode.

 

hi great bro whats sort of issuesyou were facing bcz of pmo.

 

hi bro how are you i wana ask you what kind of mental issues u went thru bcz of pmo

 

hi bro i am suffering badly mentally anxiety sexual thoughts all the time no confidence wat shud i do pls help me how i reset my mind i am doing nofap for 4 months with 3 relaspse hope to hear from u

 

Hey mate! I will answer your question but not to sound arrogant, like a grammar-police or anything but I would appreciate if you please try to spell properly (using the appropriate punctuation marks) since it makes it much easier for the receiver to read and understand.
I went through plenty of mental issues during my former PMO-days but these were the most common ones:

-Social anxiety and anxiety in general (about most things)
-Bad temper which was easily triggered (it didn't take a lot), some times I even became a little aggressive.
-Having lots of preconceptions where I always feared the worst
-Dwelling a lot on my past which hindered me from moving forward
-Neediness (of women's approval)
-Occasional panic attacks (usually nightmares where I ended up gasping for air)
-Having a low self-esteem and confidence.
-A negative toxic mindset where I often saw the pessimistic and negative side in almost everything I did or encountered. This was probably the issue that affected my siblings and family the most.

 

Ok bro , thank you for the reply . I am also having anxiety in general throughout the day . But my biggest issue is uninvited sexual thoughts all the time . My mind is just creating them and start fantasizing like a hungry , this is causing me great dispair and anxiety . I also feel that as long as my mind will indulge in these thoughts , i wont be able to heal. I have been doing nofap for few months already but i am not sure i would be able to reach on the right track . I have tried many techniques but still i am not able to ignore those powerful sexual thoughts . Would ypu also like to share your knowledge about what could be the possible causes of these thoughts and if they will hinder my reboot . Pls advise me , i hope i would be able to benfit from it . Thankyou

 

It seems like your issue is more about not having enough stimulating activities besides PMO because if you would be busy with those, those huge urges and cravings would not have been the huge problem you seem to describe it as.
Also, all of those little toxic small habits combine, accumulate and contribute greatly to the difficulty of being incapable of handling urges. The lack of a proper diet, exercise routine and intellectual stimuli are probably the habits that contribute the most to your feelings of uneasiness. Especially soft-drinks, sugar, added sugars and processed foods break havoc on your mind and body.
I have myself consumed very small amounts of sugar during the past two weeks and I can't stress enough how much better, calmer and more balanced I feel as a result of this. During that two week period 18 months ago where I almost relapsed after six months of abstinence was due to the sugary foods I consumed during those two weeks.

 

But i feel, my mind has stopped releasing some chemicals necessary for happy well being . Bcz i not feeling any happy feeling , feels low , sexual urges in mind , low confidence , anxiety . Do you think my brain can come back to normal levels as before and how ?