it's good to acknowledge that, check out some of bromor's posted videos.. they may help you courage!!!
It's funny how flexible our minds can be. Today 2/90 and doing chores round the house, listening to music and feel great. Keep going everyone and thanks for the support.
DAY 10/90 COMPLETED I am ten days free from pmo. I keep in mind the benefits that I will derive from not PMOing, and that motivates me to stay away from them.
20 days complete! Today is my first day on zero caffeine. I'm a little sleepy. Going to take it easy.
Day 14/90 No PM with NO peeking Day 464 at attempting this challenge Day 164 weight training (M, W, F) Lifestyle: No caffeine or alcohol and reduced desserts Wow, 2 weeks in with no peeking. Cleanest streak I've had yet. I did have a temptation yesterday from a random sexy FB video (no nudity) but I handled easily by closing FB fast as soon as I realized that I was triggered. Amazing! What growth from my life of little self- discipline in this area. Gives me hope that I might actually do it this time. One day at a time of course. Have a great day, friends. Your brother in this struggle.
