Skol! Keep going my Viking bro. You will be a warrior. You can do this. Think of what motivates you the most. Be still and just take that thought in. This will strengthen your Viking Spirit. Bless.
I‘ve arrived at day 90. I show you what it feels like, now I‘m on the outside. We did everything right, now I‘m on the outside. It feels like... I am more the person that I want to be. I am more myself. Happier and lost my daily-worries. That’s like when I was a child, but at the same time I feel stronger and confident like a grown-up. If you think about it: Our own mistakes have bought us here. And now we‘re all on this journey to freedom, together. Powered by our own hearts and the universal Spirit that unites us. And that‘s kind of beautiful. I want to post „my Goals when starting and where I am now“ soon. I‘m busy helping my Grandma move atm and that includes carrying many heavy boxes. (Unleash Viking Power!!) Today we went walking and she has to hold on to me and she said „you are my biggest support“. Stop PMO and become someone‘s HERO !
Day 37 checking in. -Studies: 2 more weeks and finish 6th year of medical school -Working out: 6ft 165lbs 8% Body Fat, switching to powerlifting split
I have met a girl and therefore I am switching to noPM mode Yesterday I completed day 98 noPMO Today's rank is 99 noPM - High King Because I have only little time here an important change according to the 90 days. One of the most imortant benefits is, that I am much more emotional stable. If I have a stressfull argument or stressing events I can stay incredibly much more calm than before and I regenerate much more from it. The other changes I described before persisted until now. The energy level is a bit lower, but still good. But the social skills and the feeling of cententment even improved. The sex also was completely awesome, it was really worth the effort of noPMO xD