I was off for 329 days before relapsing. That was three months ago. The last time the same behavior crept in that I had overcome through the long period of abstinence. P is hell. I hate P so much. It makes me crazy. P is poison for the body and soul. But I have new strength and motivation! Because I've been a member here for a very long time. In the last few years I have gathered a lot of information, read a lot and learned a lot. I know good habits. I want to meditate, throw my TV out of my apartment, read more and cook. Earlier, I canceled all of my subscriptions (Netflix, etc.). I know these things make me more addicted to use electronic gadgets which bring me to P. I will give everything to be the best version of myself in 2021. I promise myself that while the New Year's Eve fireworks can be heard outside. The best version of myself doesn't watch P and masturbate every day. The best version of myself is confident, productive and humorous. The best version of myself loves life and other people. I experienced it myself in these 329 days intensely. 2021 will be a PMO-free year. Let's do this together too! Happy new year! Good luck to all of you.
329 days? That is a huge accomplishment. You can do it once, you can do it again. I agree completely that P is destructive for us dealing with addiction. There is no middle ground. Best of luck.
Thank you very much. It was a great time to be free from P. I felt freedom and peace in me. Please stay focus and keep going. I wish you good luck, too!
PAWS = Post Acute Withdrawl Syndrome... when we quit any addiction Our body get withdrawls symtoms Mentally or physically..
No, I didn’t felt PAWS. I relapsed because one single picture on social media made me crazy. Then I began to search online for new stuff like pics and later I visited Psites... I felt strong urges I clicked I got hooked I consumed I masturbated... I felt strong urges and so on... It is the f****** circle we all know....