day 8 has begun - anyone has also a strong dizziness because of sobriety? I do have since the beggining, and nothing before - so I guess, it has to do something with No PMO for a week now...
I had dizziness too. It happened almost everyday since the beginning but at around day 15 it sort of decreased. I think it's a sign of healing. Just keep going man !
Day 22 . It's great to have the insights that comes from this abstinence, but as feared I seemed to developing other addictions. Hopefully they will be conquered as well.
7/30 My shame has greatly reduced from yesterday. In fact, I think it has disappeared. My disposition was so positive that random people said hi to me at the supermarket. Feeling really good about myself. I think when we make efforts to substitute negative thoughts with positive ones, our outlook can change in an instant.
Day 23. The urges decreased and I'm more confident today. I'm definitely not gonna feel like this forever, the urges will come back but I'm ready for it.
Day 23. It does one a great feeling of self control when j being able to watch things objectively which in the past would have resulted in me fapping till the cows come home. To the extent that one can come to realise that sex/porn addiction is a symptom rather than the cause of ones problems. On the other hand it makes one realise how wrong, destructive and .misguided one has been.
Last night I edged and I feel like a shit. I didn't masturbate but my mood is down. Hope I won't do it again ..... day 26/30
Reboot. Found a workaround on my voucher but I patched it afterwards. I need to get the discipline to get out of bed and do something when the temptation hits at night.