@Revanthegrey I don't understand, do you mean to say that you only unconsciously mo? No one can prevent nocturnal emissions, if that's what you mean by unconsciously moing, but if you mean something else then it is within your power to stop.
Day 4 complete! Anybody else here ever had a wet dream two nights in a row? I was rather surprised when that happened to me, especially this early in a streak. I'm glad to see you back, man. You're always a real warrior about giving us advice and encouragement. Write out those things you know you need to do so we can see them and help you work on them.
Day 1! My favorite day. The day that is without any doubt a good day. Life is still going well, I think I’m doing everything “by the book”. Job finding is still scary, but at least I’ve broken the 1 day barrier. From here, all I need is just another 499 days and I’m a white wizard.
Day 5 check in. Doing ok. Some apps like 9gag really aren't helping, but at the same time I don't like the idea of isolating myself. Feels like a short term solution. So just gotta keep grinding.
I'm so with you on the 9Gag straggle. I've been on that site for more than 10 years and my fingers just type 9gag without even thinking about it half the time. but it's a real gateway for porn, and I kind of want to encourage you to try and just quit that site completely, I know it's kind of isolating, but 9gag is great at leading you on. it's start with just memes, but then there is some picture in the awesome section that should really be in the nsfw section, and from there it's usually just fishing until you reach full on PMO.
Day 147. Feeling much better today. I had a great night's sleep last night which I find makes a huge difference. I have a little bit of chaser effect but it is definitely not as noticeable as yesterday.
Checking in! This has definitely been a tougher few days than normal. Dealing with emotions of sadness, loneliness, and a bit of listlessness and those all are massive triggers for pmo. Urges are present, but accounted for, and I'm sticking to my plan: Yoga, Wim Hoff, cold showers, journaling, and connecting with good people. I'm grateful to have reached a place in recovery where I can sit with the difficult emotions, acknowledge my body's desire to take the shortcut to avoid them, and then embrace them instead. I feel healthy, and human. Here's to another beautiful day!
0 days. Nothing much to say. Moving forward. Back on the wagon. I will get through this one day at a time with some work and Gods grace.
Sorry for the ambiguity, this is the case https://forum.nofap.com/index.php?threads/half-asleep-wet-dreams.305577/