Get started before it's even worse !! It will make you feel much better, NoFap or not. It's extremely important to develop good habits when doing NF.
0/7. Redoing the 7-day challenge. Screwed up after I finished last time and couldn't continue with the 14-day challenge. I want a fresh start.
Day 4 Too much wasted time on the internet, need to prepare for the day ahead so I don't fall into these ruts.
Sure, I will.. so exercising is healthy for body, mind and a good habit, I try it next time focusing on at least easy not complicated workouts, but the reason after you split so much semen, your body try it best to recover making you lazy & sending all energy to produce semen, that is some sort of horrible scenario and outcome of heavy addiction.
@pureMe The leg got swollen - I mean the left foot. Now its ok again. thx for asking. I broke it in the beginning of the year and it starts to get finally better! @pureMe sure its better to be wasting time on internet than PMO but careful guys, because from my own experience everytime I just surf mindlessly internet I bump into some stuff that always triggers my very wealthy imagination and it gets me, every fucking time. btw. I am grindin it up from day1. I will be back in here! Good luck guys!
