I'm back. Sometimes I get into a funk and don't know what to do and why I keep slipping. I'm going to try a new method for myself to get better. The basic precept is cleaning up my life. So I will look at a couple things everyday that I've been avoiding and feel anxious about. I will choose the smallest thing I think I can manage and do it. In coming back here I am recommitting to nofap, but I won't have an extreme necessity to quit "once and for all" with a perfectionistic mindset because I end up feeling defeated when I slip. One step at a time and steady progress is the name of the game here. In cleaning up my life one mess at a time I think I can overcome PMO addiction over time. And it literally starts with cleaning up my bedside table that I've left in disorder for a long time, and then moving onto another small mess that I've been leaving around. I will do this everyday by asking myself what's bothering me, and what small mess do I think I can manage cleaning up.
Day 2 - Youngling Welcome newcomers, the Jedi path is difficult but full of joy and adventure. May the Force be with you!