Today the Panic Button saved me. I was idle for an hour int he afternoon and this strong urge kicked in. I wanted to see some hot pictures. Even I started searching. Then somehow I stopped and came to NoFap website. First thing I saw was the Panic button, clicked it and clicked on emergency button. It was very difficult. I can feel the urges getting bit stronger. But I also feel that I can handle them. And NoFap really feels much better. Don't want to give up on this...
Good job bro! Resisting these kind of urges will lead you to just easily shake them off later! At least that's what's happening with me. It's like training your brain to handle difficult situations, which will be easier to be dealt with later. Pretty solid! I'm actually on day 22 and it's getting easy to brush away fantasies and urges. Of course, I sometimes catch myself "just peeking" but resisting is easy. I don't even get an erection from peeking which is amazing! "Ha! See? You didn't get hard from images! Porn's influence grows weaker on you!" That really makes me proud and I just keep on persisting. I would have told you to become my AP but I think we are in very different timezones. Keep strong! You can definitely do this!
Thanks for sharing your experience brother. Let's do it together. And yeah our time zones are really fucked up.