Day 25! The first quarter of the challenge is done. All is good, no urges and no thoughts on relapsing. Pretty happy and proud of this since it's my first time doing a nofap challenge! Positives: 1. My hocd and hard fetish thoughts are reduced by 90-95% 2. General confidence boost and that nofap aura is definitely real! 3. Motivation for any kind of self improvement is way up 4. Excellent sleeping cycle plus walking up every day before the alarm clock 5. My hairs stopped falling. I had a big issue with that. No idea if nofap helped with this one though tbh but I figured I should say that one too. Negatives: 1. Low motivation for any kind of work 2. I easily get lost in various train thoughts through the day. Not p related. All in all, I believe nofap is the logical, natural and only way men should follow. Every single positive point that I got is something I always wanted and failed to get so, achieving them by just under 30 days of abstinence is something amazing. Keep it up everyone!
Bit busy today, so no PMO thoughts. PMO is a real issue when I am idle. Let's see how tomorrow goes. End of day 19 today.