Its day 14 i am having urges i started talking to a girl with whom i used to have. Some kinky fun nd we were talking nd slowly the convo changed ti a roleplay nd as it was going to be more intense i blocked her and here i am but while talking to her. Nd talking kinky things i got erection and few drops of colour less water. After that i was not able to sit properly or focus urges were hitting me again and again without stopping am really feeling so devastated and irritated and angry and sad i dont know how can i overcome this
Intenté hacer ejercicio, pero mientras hacía ejercicio me sentía muy bajo y no podía concentrarme y lo detuve.
Bro, why did you BLOCK her? Just meet her and fuck her. Real sex is the BEST way to speed up the cure. That being said, don't be too hard on yourself. You haven't watched any porn, so you're good. Around day 10-14 is usually the hardest time of all the reboot from my experience. Going to similar wild urges right now.
If you look at P or P subs, text women, look at sexual media, all of those activities are going to turn you on. You need to avoid turn ons if you want to reboot. And also, you might avoid trying to chase women if you want to reboot. This is recovery from sexual issues. Get a 90 day hard mode reboot so that you can approach these issues later on with a healthy mind set. The reboot is also good for life improvement in a broader sense too.