Separate names with a comma.
Alaikum salam. I'm good hbu?
Visit a doctor, nobody on here can tell you if you're bipolar.
I neglected NoFap the last couple of weeks and now I relapsed. Need to get back on track and start accomplishing my goals.
Everything is fine my brother. Ramadan really helps me to stay focused on my goals. How about you?
Never loose hope. Keep trying and you will succeed. Dont regard a relapse as a failure because you still PMOd less than you would without NoFap....