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I hope that everyone here on NoFap forums is having a good day :)
Completed a 24-hour fast yesterday. I recommend it! Felt superb @ the end! When I'm older & fully-grown, I'll work my way up to 30 day fast.
10 more days until 180 days! I have a 180 day report that I am still working on, it may be a little late because of work + school exams. :D
Join the club, I too have become more angry more often since starting NoFap. The cause is most likely an increase of testosterone.
Life keeps getting better and better the longer I stick to NoFap hard mode + healthy habits. Who knows how epic life will be 1 year+ no PMO!
thanks, spaces, it was a good birthday.
I suppose I should see a doctor about these problems that I have been having for a while, then. I'll schedule an appointment tomorrow.
If only it were that easy. There are no issues with low testosterone levels in my family. No, I'm not fat, I have always eaten healthy and my...
I just got the results back from a saliva testosterone test. My results are: 84 pg/mL of free testosterone. I've been lifting weights for 6 years...
Here's my 21st birthday resolution: YES NoFap, NO video games! No more video games ever again!!! YES meditation, too. :)
Think of singers like Dean Martin, Bing Crosby, Frank Sinatra and Johnny Mercer. There's no way those men would be successful if they PMO'd.
I have mixed feelings about turning 21 on Monday. Feel like I made a lot of mistakes, lot of time wasted because of PMO and video games.
I felt that way once, too. Time spent on NoFap + exercise + journaling daily + cold showers will help more than you think. You can do it! I like...