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2-3 years is a long fucking time. I think 6 months to a year, but 6 months to feel good again, and then the rest for more psychological benefits
just delete them bro because urges will always be there. You can even be 2 years in and suddenly, your brain would be playing with you, telling...
and for most people, its definitelty longer than the 90. I don't even know why people think they'll get healed by then. Real change normally...
it takes a long time, but you'll see gradual changes, maybe throughout the weeks, which eventually will lead to you just feeling good again. But...
i think it all comes down to the individual's breaking point. When someone reaches their breaking point, they would do anything to change their...
knowing that i could die at any moment, and not wanting to die a slave to porn
read this for motivation- https://www.reddit.com/r/NoFap/comments/3gq0ni/attention_long_rebooters_success_story_24m_took/
what benefits did you get bro?
+ the flatline's normal by the way. During the beginning of my journey, i freaked out because my dick felt numb for so long. If you ever start to...
it might get a bit rough for a while, but around either week 1 or week 2, you'll get moments where you'll feel on top of the world. Urges would...
To give you a good answer, we’ll need to know how long you were addicted for, and how many times a day you watched porn
its normal
How many days are you on?
you don't need to have validation from women to feel superior