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Anyone who has experience with using 5htp against depression ? I see alot of reviews on the internet where people say it has cured there...
excercise i already do 3 4 times a week, maybe i can add a 15 minute walk before i go to bed. thanks mate
What about waking up several time in the middle of the night and before my alarm, not because i need to pee, just because i can't sleep anymore......
Will i become dependent on it if i take it too long though ??
Okay thanks mate.
Hey guys ! Everytime i reboot, after about a week this is what happens everyday : I am tired when i go to bed, but everytime i almost fall...
Hey man, maybe you should try meditation to be more aware of your thoughts, so that you don't need to act on those thoughts, for many people it...