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Alcohol and party is not a good thing when trying to nofap...it made me weak I am not touch with my warrior spirit as i was...my habits such as...
Day O Relapse Starting again
Thanks mate... You are a true warrior...i salute you for your determination and your intent to bring others with you Hats off to you
Day 7 Check in To be honest i am in a very weak phase right now.....i am struggling to keep my thoughts, emotions and behaviour in check
Congratulations mate....its inspiring to see your progress
Day 1 Check in
Day 0 Check in After taking some time off to re assess my thinking and strategy....im back to win Lets do this
Thank you for your response mate...sorry it took me a while to respond I fully agree with you that for a large part the media and movies are...
I feel you can cure PIED with regular and intense excercise + intimacy with partner Curing pied needs a lifestyle change...a change where blood...
Day 1 Relapsed yesterday at day 15.....no excuses....back to it It feels like i havent found the energy/drive in me to be able to push for a 100...
No worries man...get back into it...shit happens...stay strong
Bro go take a cold shower....nowww!!!
Day 11 Check in The energy is high...it feels good
Day 10 Checkin
Day 9 Felt strong urges this morning due to an explicit post showing up on my Instagram... Social media is not safe on nofap...gotta be careful....