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12 days, going very slowly. urges have gone, energy levels are good, though I'm feeling uninspired. That's got to do more with circumstances I'm...
10 days were slower at coming around this time. Last night I had really strong urges, so I got out of bed, and took the dog for a long walk,...
this whole concept of rebooting, rewiring, redesigning the brain, neuro-plasticity and neuro-genesis is amazing. the idea that we can get inside...
it seems that rewiring the mind isn't just about breaking the PMO addiction (and the neuro/pathological settings that come with PMO). It's also...
I was watching a DVD called Redesign your brain, they did this thing about periphery vision and the use of it, and how it is part of intelligence...
Thanks Earnest Lee, it's good to get feedback from people that are struggling the same way. It's too easy to think the PMO stuggle is only...
thanks for you comments FF, it's much better to get feedback from someone, I know that's what these forums are about, and it's great to have the...
Yep, FF, counting days, counting how long I'm going with nofap, just makes it feels longer. I get times I have strong urges for arousal, and then...
Only 7 days (and 3 hours) - feels a lot longer getting to this point this time around. Last few times I flew past 7, 10, 14 days no probs, then...
Fear, anxiety, depression often comes out of circumstance. After a while, they become pathological. PMO is the same and can be a symptom of these...
Neuro-remedy? Neuro-correction? Why am I doing this? What is the reason and the objective? My understanding of the NoFap process reboot...
thanks nopenotdoingit!, really appreciate your message. I'm out of the toxic environment I was in, but now there are matters I have decided to...
EndorphinRush, the step forward is in acknowledging the problem and whatever efforts you make to correct it. And to keep trying. In the NoFap...
I over rationalize. Always wanting to understand and explain what's happening. There's all kinds of ways to excuse, rationalize, explain,...
I find after at around 3 weeks, I'm more susceptible because I've abstained for that long, and at a weak point around then, I go back to it. But,...