Mr.Chips

In the darkest times, hope is something you give yourself. Take care of you. You deserve it brother. Whatever you are going through , I hope you come out with strength. Remember this, victim mindset never serves us. Take care!

Thanks, man, I appreciate it. It is just too much.. And I can't find answers .. Patience is key

I'm afraid from the sudden health collapses caused by slipping. So I should do my best not to return to the bad habit.

InshaAllah the coming days will be better and brighter.

But what matters is to stay consistent. Get up and do your best to solve the bug that caused you to become weak. Have a good day everyone.

Thanks man! I wish the same :) have a good day

... 'I picked up a smoke and my hand will always smell like smokes.' See what I mean, how stupid was that response lol. Then my father said something to me that I knew was true but that I myself was not being true to, he said, 'no, you won't smell like smokes all your life. You choose to smoke or not.'

Today, I am a non-smoker and have been for years! My father was right, my hands would not smell like smoke for the rest of my life. What you have said about 'fetishes' and PMO addiction is also true! We just need to believe it with all our heart, might, mind and soul, and then make the right choices and then our fetish/addiction will 'go away.'

@Azzure Thank you for this Azzure! I totally agree with you! Have a wonderful day!

Thanks, have a good day!

congrats chippy

same happens with me every night, last night i browsing facebook and had lots of watch notifications which i clicked and the first video i got was itself so arousing i later got controlled and it went away then i started thinking about those sexual things and ended with PMO

Don't depend on your willpower alone, you can reduce this by following the brainwash method(correcting your unconsciousness by reading constantly about the harms of porn) and keeping away from triggers

yes sir, till the crack of dawn! Going to go practice with a F Vocalist, hope to stay clean-minded as it is fancy dress and recording day.

Good luck David!

This also creates a decline in Vitamin D and B complex which also cause further stress spikes.

So refraining from PMO, and avoiding any other cause of stress while taking care of your overall well being and nutritions will help you recover faster.

Have a good day everyone.

I am aware that as I stay clean I will eventually pass this pain. I will recover my health and my desires will be readjusted. Until I reach the stable stage of being under control.

Have a good day everyone!

you too :)

Be hard on yourself. Reset the counter when you do that.

same situation but hope it will fade as soon as possible otherwise i ll fucked by depression

I get new symptoms.. not withdrawal but I think related to stress and anxiety. I didn't binge though.. it feels so hopeless. Especially with uncontrollable fetishes.

The problem isnt about addiction anymore but about coping with the consequences caused by a relapse. I need support.