Mr. Paudel

hello dai ! need your guide.. i am from nepal tooo so can u help me??

I am recovering. I have meditated today for longer time. My head is aching. I will keep this fight on.

11 Year of Addiction, constant fight over porn, always a looser. Now I am winning over you. Nothing can stop me. #recovery_begains

Ever in life I have managed reading almost whole day. I am able to focus on my task. I am feeling like I am progressing in my NoFap journey.

Just got a urge while reading

I am on 10th day of streak. Morning was kinda low but I am excited now.

Urges here it come and I welcomed it and let it go. :)

You got back up fast, nice going on four days already! :+)

Day 23 and was bit hard. Urges on the morning, Headache and fever during day but bit relieved during evening and finally well after dinner.

I am spending more time in NOFAP forum than in regular social media like facebook, messenger and instagram.

I was getting urges during my day about 2-3 times. But I just don't give them shit.

Today, I am getting bad day. My urges have increased. I had almost opened pornhub and watched. But finally I stopped remembering my goal.

Great work on 20 days of meeting your goals, Mr. Paudel!
This is really good for you..please keep it going! : )

Have started sharing my story through the thread named "Letter to Mr. Paudel of Age 13". Hope this will keep me in track of nofap. Thanks

Today I am getting more urges.

I am on my bed with laptop in my bed with laptop in my bed and feeling urges.

When I was at home alone during noon, urges raises and then I slept to keep them off. I don't know it was good or not.

Its 8:35 PM and I am feeling depressed and sad. I don't know why. I have decided to do some breathing exercise.

I am happy cause I am on my 17th days without PMO

Lets focus on our little little goal to complete or higher goals.