Muphy

Im not sure , i think i saw a thread about it here , best to search the forum for the answer.

Always happened this to me. We should stop giving petrol on fire. Thanks for the advice :-)

Amen to that Murphy! Can’t even start since it just snow balls to acting out.

I can totally relate to both of your posts.

taming the monkey_mind.. great step.

Be careful. Things get more challenging and more difficult with the kind of change you’re talking about. And really, isn’t hard enough to reboot already. Believe in yourself! You have everything you need to succeed right there, right now! Believe it!

Sounds like quite the challenge. Well sir, I wish you well. I pray that you gain more than what you seek.

When you get out of anything bad, people say you come out strong. But it's not. You always loose a part of yourself in there. Now you are void of that emotion. How could you be strong by losing a part of you.

You love someone,she is lost. You can't have the same feeling for anybody else.
You feel you are strong now to handle that kind of things but now you can't feel the thing same way.

because you lose something but you find something else at his place. You handle a bad situation and you lost something but you found your self-esteem because you came out of this. it's just about finding the right thing for you

I never thought of doing this. I like the idea. Going to do this also. I don’t want to do a journal in the journal section but I do want to write more at a time.

go do some high intensity exercise! will clear your head and relax your thoughts and body.

Thanks .. I've been thinking of this since long but too comfortable to go out. But I'll do that now..

i know when the mind races you pretty much have no chance, need to exercise it off. if you dont like the thoughts in your head you get out of your head by doing activities. no you never to comfortable to do anything, you can do what you want when you want no matter the feeling just need to know your in control

I tried to tell em!

I am doing it and I am finding myself at totally different mental level and no body is blocking me. you just smile and give what other person needs, they'll clear your way. then you won't find any obstacles the whole day.

Today, I gave the project status to the boss in a nice and calm manner knowing he won't understand a thing. But from morning till now, he hasn't called for me, not raised a complain what I am doing in my seat, he came to ask for coffee. and the day is going well. I needed time for my own project and I got it. :-)

Yeah, sometimes all we need is a change in angle of attack.

most definitely. If you want to reach where you want to, then sometimes we need to bend a little and give the other person what he needs so that he can clear our way and give support if needed. All its needed is just a change in attitude for sometime, for our own benefit.