I want to leave this habit bec i want to explore the alot of things, and i remember my past related to porn
But last few months are awesome in my life, i have never happy or joyfull like before. It's a best ever moment in my life
Even my brain is not working properly, i can't even think about anything, i just thinking about pmo and nothing. I don't know what to do
think about something you love to do, something you love to eat, a place you like to be, and go do it, or eat it or be at it. leave your comfort zone and be with people , it will your mind off of it.
Now i am again like before i feel no any change inside me, my urges desire will power everything is like before.