NebulousRiver

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Don't keep unrealistic targets now, just be better than past. I used to pmo 2/3 times a day... I started with just quiting porn allowing me n O... But best is hard mode. But I used to fail... So just focused on 1 day at a time and performing better by just 1 day than past record... There will be many up and down

Nov 25, 2020
1. NebulousRiver and Recreatio like this.
2. Recreatio
  I agree. It's about progression, not perfection.
  
  Nov 26, 2020
  
  NebulousRiver and [email protected] like this.
3. NebulousRiver
  Most definitely, thanks for the advice!
  
  Nov 28, 2020
[email protected]
Welcome buddy, u r atright places.... First and foremost, be damm sure about "why" You want to quit pmoing....
It was seen impossible then by me as well, I am not completely healed or DEACDICTED but, yes I will will overcome and I know if u kee trying u will also

Nov 25, 2020
1. Recreatio likes this.
NebulousRiver
How to replace PMO? Literally feels impossible to rid it out of my life - so dependent on it all.

Nov 25, 2020
1. Swazzy 1 and [email protected] like this.
2. Swazzy 1
  Take small small steps and make it ur habit, find the pattern that leads to pmo and find a way out
  
  Nov 26, 2020
  
  NebulousRiver likes this.
NebulousRiver
Been in a downwards spiral, struggling to function. Hopefully I can find the courage to get back up :(

Sep 6, 2020
1. Toni7, mr.mistakeful, BurgerChamp and 3 others like this.
NebulousRiver
Visit the "Information" section on my profile for more NoFap goodies!

Jul 29, 2020
1. Toni7, BurgerChamp, Win_for_life and 3 others like this.
NebulousRiver
A great song about fear and pain: https://youtu.be/Q3b0-i1T8Hk - stay strong everyone :)

Jul 27, 2020
1. Toni7, BurgerChamp, Win_for_life and 4 others like this.
NebulousRiver
Sending good vibes to you all :) https://www.youtube.com/watch?v=47K_A88N-0s

Jul 25, 2020
1. Toni7, BurgerChamp, Win_for_life and 5 others like this.
2. Mr. Crab
  Sounds great!
  
  Jul 25, 2020
  
  Toni7, BurgerChamp, Win_for_life and 4 others like this.

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About

Gender:: Male

Birthday:: Aug 8, 1996 (Age: 24)

Journal Thread Link:: View my Journal

Hey there, thanks for stopping by! Glad to see you here

A BIT ABOUT ME
PMO has taken 14 years of my life. I'm now slowly working on my life goals and trying my best on my journey of NoFap in search for a new and more fulfilling life!

SOME ARTICLES THAT MAY BE HELPFUL TO YOU
- PMO is a prison - just like Shawshank Redemption
- PMO only has the power you give it
- Things to Remember "when things get hard"
- Juggling Therapy: Moving/Active Meditation
- NoFap Inspired Poetry

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Craving arises in a sequence of viewing > feeling > lust. Bring awareness to oneself by saying in repetition what you feel in a word or two. Don't force the feeling out, just say it as, and recognize all that you must to describe the feeling. Once we accept feelings for what they are, and give them their audience and say to them.. what are you? they become weaker, and you become stronger.
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"Craving is addiction leaving the body"

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NebulousRiver

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