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42 here and been masturbating prone my entire life. Had worsening ED the past 10 years and now no natural erections at all...not even morning...
This is what meditation is about. Learn to recognise the anxiety and uncomfortable feelings. Learn to observe them, experience them wash over...
Yes - I too feel confidence is at the heart of this. I have an auto immune condition (multiple sclerosis) which is to some degree involved in my...
I too have a hotwife fetish. It is destroying me and my marriage. It is so strong for me. I am looking it up and finding videos all the time....
No...I reverted back to old behaviour and habits. Stopping it now tho.
So...I’m back. Chronicling my journey once more. And during a pandemic to boot!
On the topic of diet and nutrition, what do folks think of the ‘dopamine diet’? https://www.bbcgoodfood.com/howto/guide/what-dopamine-diet
Fasting has definitely helped me in the past. Intermittent fasting in particular. Feel more focused.