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Let’s put this in percentages just so I can get it correctly When you ejaculate you lose 100% of whatever nutrients and life force and the semen...
Thanks for the reply Then I’m fucked cause I haven’t been able to contain it... I know that it comes from retention but I thought if I was not...
Hello guys I was on PMO since 31st August till last Sunday 15th September where I went out with my ex got drunk and ended up at her place having...
Word bro Since my teen years I’ve always known the benefits of meditation but like an ignorant I’d do it once in a while and then would get...
Happy to help dude. I felt like clearing that out for you because you seem to be stuck in the same old premise that in order to meditate you have...
Hey Igy Thanks for your thoughts. I may have not explained myself correctly. Still kinda new in this lingo and trying to figure out what’s best...
Hey SKU_15. Since I started I've been absorving all sorts of info on NoFap , reading success stories etc. I don't miss porn at all I've never had...
Hi peeps I'm currently on day 13 of NoFap and for the last 2 days I've been feeling irritated and annoyed. I got some urges but managed them...
The method I've described you is how I started. Focusing on breathing doesn't help me whereas the word or affirmation yes. An example of...
Do not use apps or guided meditations. Those are full of affirmations and sentences that your conscious mind will keep rejecting because you don't...
Thanks for the words man. I'm not a porn addict either, I do however used to masturbate daily at least twice since teen years ( 13, 14). With gf...
Hi everyone I'm 33 years old and I've stumbled upon this NoFap thing on YouTube this weekend and I've decided to give it a go. I'm now on day 3...
